130 calories 0 fat 0 saturated fat 3mg cholesterol 68mg sodium 27g carbohydrate 25g sugars 1g fiber 6g protein.
Frozen yogurt cups recipe.
Also added 2t of vodka to prevent freezing too hard.
Line a mini muffin tin with mini cupcake liners and set aside.
Cover tightly with foil and freeze for at least 2 hours.
Then pop them back in the freezer for a couple of hours this will help them stick together.
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Just remove the cups from the mold place them on a flat surface and firmly press the yogurt layers on top of the bases.
Simply multiply the ingredients if you want to make more.
4 tablespoons sliced almonds toasted.
I used a cuisinart ice cream maker and it was ready much faster than regular ice cream.
Use a stand blender or an immersion blender to combine all four ingredients until the sugar and cocoa is thoroughly dissolved.
Today i am back with a 3 ingredient super easy fast and delicious snack idea.
One of my son s favorite breakfasts is yogurt with fruit and granola.
1 2 cup plus 2 tablespoons unrefined cane sugar where to buy 1 4 cup cocoa powder.
1 2 cup frozen raspberries unthawed or any type of frozen fruit 4 teaspoons orange blossom honey.
This recipe only makes 4 frozen yogurt cups but they are pretty huge.
I am excited to partner with dole for these frozen yogurt cups.
1 cup vanilla yogurt.
Chocolate frozen yogurt recipe.
1 fruit 1 fat free milk.
It came out nice and tart almost as good as trader joe s plain frozen yogurt.
4 cups plain unsweetened yogurt i like to use my homemade yogurt for this.
Fill the liners halfway with the yogurt mixture.
187 calories 3g fat 2g saturated fat 12mg cholesterol 42mg sodium 38g carbohydrate 37g sugars 0 fiber 3g protein.
I used 1 4 cup of light sugar dominos sugar and stevia mix.
1 teaspoon vanilla extract i like to make my own vanilla extract.
Nutrition facts 1 2 cup.
Top each cup with about 1 5 ounces 45g or of a single serving container of yogurt.